The movement lessons that serve as the foundation for all our movement programs are from...
An Overview of the Feldenkrais Method®
read more
CATEGORY
Feldenkrais®
Feldenkrais Achieves What Medicine Could Not
In a previous post, I shared an interview with Norman Doidge, M.D. where he talks about Moshe...
What a Car Can Teach Us About Fitness and Movement
When I talk about improving movement with 50+ men and women, many people think I’m talking about...
![Getting Up and Down from a Toilet [Awareness Activity]](https://activeafter50.org/library/wp-content/uploads/sites/7/2020/09/bigstock-French-bulldog-sitting-on-a-to-289858237-e1569623360231-400x250.jpg)
Getting Up and Down from a Toilet [Awareness Activity]
This post is an AUDIO from Coach Dori (4:53) TO PLAY THE AUDIO - Click the white triangle to the...
Felden-What?
If you’ve read my book, It’s NOT Your AGE!, or if you’ve joined our free Active Life...
Why Improving Your Squat Is Easier than Most People Think
The squat is one of the essential 11 active life essential skills we work on in our Active Life...
Feldenkrais® and Pain Relief
Lisa Rein is a writer at The Washington Post. She also has a long history with osteoarthritis in...
Why Feldenkrais® is a Great Choice for Extra Home Time!
Currently, people across the U.S. are staying at home while being very cautious when around...
Moshe Feldenkrais – Creator of the Feldenkrais Method®
In a previous post titled, “Felden-What?”, I talked about the Feldenkrais approach - what it is...