Super competitive over 60 league!
Exercise promotes faster healing, decreased depression. Senior Games is FUN!
73 year-old attorney does Crossfit 7 days a week!!!!
Get inspired to take up a sport later in life!
Such drive and tenacity to stay active and moving!
Men in their 80’s playing in the Senior Olympics. Some even qualified for Nationals!
Listen as he describes his attitude towards life and what motivates him to keep moving and thriving.
This lovely lady is proving that we have the ability to be vital and mobile as a centenarian.
Senior inspired to try Crossfit in order to be able to lift her husband when they are home alone.
This lady wanted to improve her health and well-being. Little did she know she would become a social media influencer. The best kind!!!
Ballroom dance champions still got it many years later! Terrific physical ability!
Excellent example of morning exercises and amazing capabilities on the playground and in dance.