73 year-old attorney does Crossfit 7 days a week!!!!
Listen as he describes his attitude towards life and what motivates him to keep moving and thriving.
Senior inspired to try Crossfit in order to be able to lift her husband when they are home alone.
This lady wanted to improve her health and well-being. Little did she know she would become a social media influencer. The best kind!!!
Excellent example of morning exercises and amazing capabilities on the playground and in dance.
Almost 100 and looks and acts like he is 70. Makes us want to lace up those sneakers!
This 90 year-old youngster bikes, runs, dives, fishes, and everything else. He keeps on moving all the time.
This video will absolutely put a smile on your face and make you want to dance!